I am originally from the Midwest,
Wrestling and track were the early shavings of my career.
Placing 1st in the North East Amateur Bodybuilding contest was the beginning, and yet none of this prepared me for the science of health and fitness today.
In the 20 years since, I've discovered that cookie cutter workouts don't work, One Dimensional DVDs can cause serious injury, and Hype is usually just that...Hype.
An adequate exercise regimen is ANYTHING that gets you off that couch and gets that heart elevated until our friend plateau comes along and stalls those efforts.
The best exercise regimen gets your mind and body in harmony, targets your postural and metabolic system, and functional to real world movements.
BOOK YOUR FREE TRIAL HERE
My clients consist of Models, Actors, Olympic Athletes, and everyday people with real fitness goals.
I am VERSATILE and capable.
Don't think you can afford a trainer?
With over 58 Billion dollars lost wages in 2011(NASI) due to Obesity and preventable injuries lets agree to disagree.
With a little motivation; from a gentle nudge to a swift kick in the ass it's PERSONAL and tailored to your goals.
Goodbye to noisy overcrowded distracting gyms,
The home equipment gathering dust,
and say farewell predictable workouts.
N.A.S.M./ A.A.H.F.P./A.C.S.M./I.F.A./ RED CROSS